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Heal Your Gut,
Change Your Life!

Hi! I'm Marina, a holistic health coach who specializes in gut health and anti-inflammatory cuisine. 
I help you end chronic pain and digestive issues using food as medicine and supplementation. 

Join our FREE course. Learn how an anti-inflammatory diet can reduce your symptoms and support your gut health. 

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 Your GUT is your GATEWAY to health

Researchers can trace just about every type of chronic illness back to inflammation. This inflammatory process begins in our gut.

 

Pharmaceutical drugs, health history, genes and specially our lifestyle habits, including diet, are all responsible for gut inflammation and Leaky Gut Syndrome (aka intestinal permeability). 

We all have a 'weak link of inflammation' and depending where yours is, that's where your symptoms show up. If you suffer from joint/body pain, brain fog/headache/anxiety/depression, digestive problems/food sensitivities, skins issues, autoimmune conditions or chronic fatigue, and can’t figure out why. It’s VITAL to get your gut in shape. 

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The most powerful tool you have is the food you feed yourself. Certain foods will soothe your body’s urge to fire up inappropriate immunity while others will turn on the afterburners. Let's STOP your painful symptoms!

 

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Take matters into your own hands

 

It’s much easier than you think to change your habits to reduce inflammation and better support your immune system. That does’t mean you have to avoid certain foods forever, but you need to get your body stronger first (reduce leaky gut) 

 

Understanding your inflammatory triggers, customizing your food, lifestyle and supplement plan based on your symptoms are the key to STOP (or greatly reduce) your chronic pain and digestive discomfort in 6 weeks. 

If you’ve been dealing with any of the symptoms below, then Evolve Your Gut is for you! 

 

  • Digestive distress: bloating, gas, food sensitivities, diarrhea,  constipation, indigestion, heartburn, acid reflux, IBS 

  • Neurological conditions: brain fog, mood swings, headaches, ADD/ADHD, anxiety, insomnia, memory issues 

  • Hormonal imbalances: PCOS, estrogen dominance, menopause  

  • Arthritis,  joint pain, arthrose, muscle cramps, fatigue

  • Osteoporosis  

  • Thyroid and adrenal conditions

  • Autoimmune disorders like hashimoto's, lupus, and fibromyalgia

  • Metabolic conditions: type 2 diabetes, insulin resistance, high blood pressure, obesity 

  • Skin issues like eczema, psoriasis, rosacea and acne

  • Circulation problems

  • Unexplained weight loss or weight gain (no matter what you eat or how much you exercise)

  • Sugar cravings.

 

If you have gut related infections such as SIBO (small intestinal bacterial overgrowth), Yeast/candida overgrowth, H.pylori or parasites it is important to remove them. In this case the program may be extended for up to 4 weeks longer, depending of the severity of your symptoms. A supplement protocol is highly encouraged and provided upon request. Extra fees apply. If you are unsure if you have gut infections, please contact us ASAP and take our Pathogen Test Questionnaire. 

Learn more
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Register Now 

Marina consults people around the world via Zoom & WhatsApp, or locally in Hossegor, south of France. 

Services are offered in English, French, Portuguese or Spanish.

10% of all service fees will be donated to social causes in her hometown in Brazil, to https://www.aban.org.br

  • Use this area to describe one of your services.


    1 hr

    100 US dollars
  • Use this area to describe one of your services.


    1 hr

    100 US dollars
  • Use this area to describe one of your services.


    1 hr

    100 US dollars
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Testimonials

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 As a wellness coach, Marina Marechal is not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.

 Always seek the advice of your own Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from our Website. Do not start or stop taking any medications without speaking to your own Medical Provider. The information contained on this Website has not been evaluated by the Food and Drug Administration.

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